"Before working with Gianna, I struggled with fatigue and lack of energy, cooking and knowing how to make the best food choices and chronic illnesses. What I enjoyed about working with Gianna is the holistic approach to me as a whole person. Her supportive, positive and encouraging approach and attitude supplied me with information to increase my knowledge on healthy food choices and gave me tools to continue on my own. What I now see possible as a result of our work together are empowerment to improve my own health, 'read' my own body to determine what it needs and nourish myself and my family with whole, delicious and nutritious foods."
~ C.T., NJ
I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
"Before working with Gianna, I struggled with fatigue and lack of energy, cooking and knowing how to make the best food choices and chronic illnesses. What I enjoyed about working with Gianna is the holistic approach to me as a whole person. Her supportive, positive and encouraging approach and attitude supplied me with information to increase my knowledge on healthy food choices and gave me tools to continue on my own. What I now see possible as a result of our work together are empowerment to improve my own health, 'read' my own body to determine what it needs and nourish myself and my family with whole, delicious and nutritious foods."
~ C.T., NJ